Virtual Sessions

Training that fits into your life, no matter where you are.

Virtual sessions offer flexibility and structure. That way, you can stay focused on your health goals, no matter where you are.

  • Personalized strength training & movement coaching

  • Via Zoom or FaceTime

  • Basic camera/phone set up for video required

  • Basic fitness equipment required

  • All sessions are scheduled in Eastern Standard Time (EST).

  • Time zones will be coordinated as needed.

Single 30 min session $50

Single 50 min session $75

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